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Coaching Services

 

OB1 Performance 1-2-1 Coaching - from £100pcm 

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The OB1 Performance Coaching is designed for triathletes and cyclists of all levels who want to make the most of their training time and improve performance. Each athlete receives  personalised training via training peaks, tailored to their individual goals and ability level. 

Whether you're preparing for your first sprint distance  race or looking to take on a full Ironman, this service provides the tools, structure, you need to succeed.

 

Here's what's included:

  • Training designed / adapted and tailored to you

  • Training reviewed and adjusted Bi-Weekly

  • Bi-weekly feedback through Training Peaks 

  • Equipment and nutrition advice 

  • Strength training Advice

  • Bi-weekly Loom or Phone Call Training Review (Premium) 

  • Full race day nutrition plan (Premium)

  • Unlimited communication via WhatApp  within reason (Premium)

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